Description
This Viral TikTok Baked Oatmeal recipe is a delicious and nutritious way to start your day. With simple ingredients and a quick baking time, you can enjoy a warm, comforting breakfast in no time.
Ingredients
Scale
Dry Ingredients:
- 1 cup rolled oats
- 1 teaspoon baking powder
- 1/4 teaspoon cinnamon
- pinch of salt
Wet Ingredients:
- 1 ripe banana
- 1 large egg
- 1/2 cup milk of choice
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- 1/4 cup chocolate chips or berries (optional)
- nonstick cooking spray
Instructions
- Preheat the oven: Preheat the oven to 350°F (175°C) and lightly grease a small oven-safe baking dish or two ramekins with cooking spray.
- Blend the ingredients: In a blender, combine the oats, banana, egg, milk, maple syrup, baking powder, vanilla, cinnamon, and salt. Blend until smooth.
- Pour and bake: Pour the batter into the prepared baking dish, top with chocolate chips or berries if using, and bake for 25–30 minutes until set.
- Cool and serve: Let the baked oatmeal cool for a few minutes before serving warm.
Notes
- For a dessert-like version, add 1 tablespoon cocoa powder to make it chocolate baked oatmeal.
- This recipe can be made ahead and stored in the refrigerator for up to 4 days; reheat in the microwave.
- Prep Time: 5 minutes
- Cook Time: 28 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 220
- Sugar: 11 g
- Sodium: 210 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 37 g
- Fiber: 5 g
- Protein: 7 g
- Cholesterol: 95 mg