Description
This Vanilla Chia Pudding with Cinnamon is a simple, nutritious, and delicious no-cook breakfast or snack option. Made with milk, chia seeds, pure vanilla extract, maple syrup or honey, and warm cinnamon, this pudding requires minimal prep and thickens into a creamy, satisfying treat after chilling in the refrigerator. It’s vegan-friendly (if using plant-based milk and maple syrup), customizable, and perfect for a wholesome start to your day or a healthy dessert.
Ingredients
Scale
Base Ingredients
- 1 1/2 cups milk of choice (almond, coconut, dairy, etc.)
- 1/2 cup chia seeds
- 1 1/2 tsp pure vanilla extract
- 1–2 tbsp maple syrup or honey (adjust to taste)
- 1/2 tsp ground cinnamon
- A pinch of salt (optional)
Instructions
- Mix the liquids and flavorings: Whisk together the milk, vanilla extract, maple syrup or honey, ground cinnamon, and a pinch of salt in a bowl or jar until fully combined to create the pudding base.
- Add chia seeds: Stir in the chia seeds thoroughly to prevent any clumps from forming, ensuring an even texture as it thickens.
- Initial resting period: Let the mixture sit for 5 minutes to allow the chia seeds to begin absorbing the liquid, then stir again to break up any chia clumps that may form.
- Chill to thicken: Cover the bowl or jar securely and refrigerate for at least 4 hours or overnight so the pudding can fully thicken and develop its creamy consistency.
- Serve: Serve cold, optionally topped with fresh fruit, an extra sprinkle of cinnamon, or a dollop of yogurt for added flavor and texture.
Notes
- Use any type of milk you prefer: dairy, almond, coconut, or other plant-based milks work well.
- Adjust the sweetness by varying the amount of maple syrup or honey according to taste or dietary needs.
- Stirring after the initial 5 minutes prevents clumping and ensures a smoother pudding texture.
- For vegan options, use plant-based milk and maple syrup instead of honey.
- Chilling overnight yields the best pudding thickness and flavor melding.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
