Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tropical Nicecream Recipe


4 from 64 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Tropical Nicecream is a refreshing, dairy-free frozen dessert made by blending frozen bananas with tropical fruits like mango and pineapple, combined with creamy coconut milk and a hint of lime juice. This vegan and gluten-free treat offers a soft-serve texture or firmer scoop after freezing, perfect for a healthy and delicious summer indulgence.


Ingredients

Scale

Main Ingredients

  • 2 ripe bananas (frozen)
  • 1 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1/4 cup canned coconut milk (full-fat)
  • 1 teaspoon lime juice
  • Pinch of sea salt

Instructions

  1. Prepare the Fruit: Ensure the bananas are fully frozen, along with the mango and pineapple chunks, to achieve the creamy texture for the nicecream.
  2. Blend Ingredients: Add the frozen bananas, mango, pineapple, coconut milk, lime juice, and sea salt to a high-speed blender or food processor. Blend until smooth and creamy, pausing occasionally to scrape down the sides for even mixing.
  3. Adjust Consistency: If the mixture is too thick to blend easily, add a small splash of additional coconut milk and continue blending until smooth.
  4. Serve or Freeze: For a soft-serve texture, serve the nicecream immediately. For a firmer texture, transfer it to a container and freeze for 1 to 2 hours before scooping and enjoying.
  5. Optional Garnish: Top with chopped tropical fruits, granola, fresh mint leaves, or shredded coconut to enhance flavor and texture.

Notes

  • Add fresh mint leaves or shredded coconut before blending for extra flavor.
  • Top with chopped tropical fruits or granola for texture contrast.
  • If coconut milk is not available, canned full-fat coconut cream can be used as a substitute.
  • Use ripe bananas as they add natural sweetness and creaminess.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: Tropical