Description
This Sweet Potato & Egg Breakfast Bake is a hearty and wholesome dish perfect for a nutritious morning meal. Combining tender sweet potatoes with fluffy baked eggs, cheese, and green onions, it offers a satisfying blend of flavors and textures that’s easy to prepare and perfect for a family breakfast.
Ingredients
Scale
Sweet Potato Mixture
- 2 cups sweet potatoes, peeled and diced
- Salt to taste
- Pepper to taste
Egg Mixture
- 4 large eggs
- 1/2 cup milk
Toppings
- 1/2 cup cheese, shredded
- 1/4 cup green onions, chopped
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it reaches the right temperature before baking.
- Prepare Sweet Potatoes: In a baking dish, combine the diced sweet potatoes with a pinch of salt and pepper, ensuring they are evenly seasoned.
- Whisk Eggs and Milk: In a separate bowl, whisk together the eggs and milk until fully blended to create a smooth egg mixture.
- Combine Ingredients: Pour the egg mixture evenly over the seasoned sweet potatoes in the baking dish.
- Add Toppings: Sprinkle the shredded cheese and chopped green onions evenly on top of the egg and sweet potato mixture.
- Bake: Place the dish in the preheated oven and bake for 25-30 minutes, or until the eggs are fully set and the top is slightly golden.
Notes
- You can substitute milk with a dairy-free alternative if preferred.
- Use sharp cheddar or your favorite cheese for added flavor.
- For a spicier kick, add a pinch of cayenne pepper or chopped jalapeños.
- This dish can be prepared the night before and baked fresh in the morning for convenience.
- Leftovers can be refrigerated and reheated within 2 days.
