Description
A refreshing and nutritious strawberry smoothie bowl made with frozen strawberries, banana, Greek yogurt, and milk, topped with fresh fruit, granola, and seeds for a healthy and satisfying breakfast or snack.
Ingredients
Scale
Main Ingredients
- 1 1/2 cups frozen strawberries
- 1 frozen banana
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/4 cup milk of choice (more as needed for blending)
- 1 teaspoon honey or maple syrup (optional)
Toppings
- Fresh sliced strawberries
- Banana slices
- Granola
- Chia seeds
- Shredded coconut
- Nuts
Instructions
- Combine Ingredients: In a blender, add the frozen strawberries, frozen banana, Greek yogurt, milk, and honey or maple syrup if using.
- Blend Smooth: Blend the mixture until thick and smooth, scraping down the sides as needed. Add a splash more milk if the mixture is too thick to blend.
- Serve: Pour the smoothie into a bowl and smooth the top with a spoon.
- Add Toppings: Top the smoothie bowl with your favorite toppings such as fresh fruit, granola, chia seeds, shredded coconut, or nuts.
- Enjoy Immediately: Serve right away for the best texture and flavor.
Notes
- For extra protein, add a scoop of vanilla protein powder to the blender.
- Keep the smoothie thick by using as little liquid as possible to better support the toppings.
- Best enjoyed immediately to maintain freshness and texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg
