Description
These Soufflé Egg Breakfast Bowls are a delightful way to start your day with fluffy, savory goodness. Baked to perfection, these individual soufflés nestled in bread bowls are a treat for your taste buds.
Ingredients
Scale
Egg Mixture:
- 4 large eggs (separated)
- ¼ cup milk
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Additional Ingredients:
- ¼ teaspoon cream of tartar
- ½ cup shredded cheddar cheese
- ¼ cup cooked crumbled bacon or sausage (optional)
- 2 tablespoons chopped chives or green onions
- 2 small bread bowls or hollowed-out dinner rolls
- butter or nonstick spray (for greasing)
Instructions
- Preheat oven and prepare bread bowls: Preheat oven to 375°F. Line a baking sheet with parchment paper. Scoop out bread bowl centers if needed and lightly grease insides.
- Prepare egg mixture: Whisk egg yolks with milk, salt, and pepper in a bowl.
- Beat egg whites: In a separate bowl, beat egg whites with cream of tartar until stiff peaks form.
- Combine mixtures: Gently fold yolk mixture into whites. Fold in cheese and bacon/sausage if desired.
- Assemble and bake: Spoon mixture into bread bowls, bake for 12–15 minutes until puffed and golden.
- Finish and serve: Sprinkle with chives or green onions and serve hot.
Notes
- Best served fresh out of the oven for optimal texture.
- Ramekins can be used as an alternative to bread bowls.
- Experiment with different cheeses or add-ins for variety.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 3g
- Sodium: 530mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 275mg
