Description
This Single Serving Protein Cookie is a quick and delicious treat packed with protein and healthy fats. Perfect for a post-workout snack or a midday energy boost, it combines protein powder, almond flour, and peanut butter into a soft, chewy cookie that can be baked or microwaved in just minutes.
Ingredients
Scale
Dry Ingredients
- 1 tablespoon protein powder (any flavor)
- 1 tablespoon almond flour (or oat flour)
- Pinch of baking powder
- Pinch of salt
Wet Ingredients
- 1 tablespoon peanut butter (or almond butter)
- 1/2 tablespoon honey or maple syrup
- 1/4 teaspoon vanilla extract
- 1–2 teaspoons milk (as needed for consistency)
- 1/2 tablespoon chocolate chips (optional)
Instructions
- Preheat Oven (Optional): Preheat your oven to 350°F (175°C) if you prefer baking the cookie; this step can be skipped if microwaving.
- Mix Ingredients: In a small bowl, combine the protein powder, almond flour, peanut butter, honey or maple syrup, vanilla extract, baking powder, and salt. Gradually add milk one teaspoon at a time until the dough reaches a thick but moldable consistency.
- Shape the Cookie: Form the dough into a cookie shape using your hands and place it either on a parchment-lined baking sheet for baking or on a microwave-safe plate if microwaving.
- Bake or Microwave: For baking, place the cookie in the preheated oven and bake for 8-10 minutes until the edges are firm and set. For microwaving, cook on high for 20-30 seconds until just set but still soft.
- Serve: Allow the cookie to cool for a minute to firm up and then enjoy your protein-packed treat warm.
Notes
- You can customize the protein powder flavor to complement the mix-ins you prefer, such as chocolate or vanilla.
- Adjust the amount of milk to get the perfect dough consistency — it should not be too wet or dry.
- Optional chocolate chips add a delightful touch of sweetness and texture.
- Microwaving is the fastest method but baking gives a firmer texture and slightly crisp edges.
- Store any leftovers in an airtight container for up to 2 days, though this recipe is typically for single serving.
- Prep Time: 5 minutes
- Cook Time: 5-10 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
