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Savory Japanese Grilled Eel on Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 53 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 2 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Japanese

Description

This Savory Japanese Grilled Eel on Rice recipe offers a delicious homemade take on the classic unagi donburi. Tender filleted eel is gently steamed, then expertly grilled and brushed with a rich, caramelized soy-based sauce. Served over sticky Japanese short-grain rice and enhanced with optional sansho pepper, this dish combines smoky, sweet, and umami flavors for an authentic and satisfying meal.


Ingredients

Scale

Sauce Ingredients

  • 3 tbsp turbinado sugar (gives a caramelized sweetness)
  • 1 tsp dark brown sugar (adds depth and richness)
  • 75 ml sake (provides a fragrant kick)
  • 75 ml mirin (contributes subtle sweetness)
  • 75 ml Japanese soy sauce (koikuchi shoyu) (adds umami and saltiness)

Eel and Rice

  • 300 g filleted eels (tender and rich, perfect for grilling)
  • 2 tbsp sake (used during steaming for moisture)
  • 2 cups cooked Japanese short-grain rice (sticky rice complements the dish)

Optional

  • Japanese sansho pepper to taste (brightens the flavor)


Instructions

  1. Preparation: Gather and prepare all ingredients including filleted eel and cooked rice.
  2. Make the Sauce: In a small saucepan over medium-high heat, combine 3 tbsp turbinado sugar and 1 tsp dark brown sugar. Heat until the sugars melt and release a caramelized aroma.
  3. Add Liquids: Pour in 75 ml sake and 75 ml mirin, then bring to a boil. Stir occasionally and boil for 1 to 2 minutes until bubbly and fragrant.
  4. Simmer with Soy Sauce: Reduce heat to low, add 75 ml Japanese soy sauce, and optionally grilled eel bones and heads for extra flavor. Simmer for about 10 minutes until sauce thickens to syrupy consistency, then remove from heat and cool slightly.
  5. Prepare the Eel: Rinse the 300 g filleted eel under cold water and pat dry. Cut into manageable halves or thirds for easier cooking.
  6. Steam the Eel: Place eel skin side down in a large frying pan, add 2 tbsp sake, cover with a lid, and steam over medium-low heat for 3 minutes to ensure moisture retention.
  7. Preheat Grill: Preheat your grill or broiler to medium-high heat for grilling the eel properly.
  8. Initial Grilling: Transfer eel to a wire rack lined with aluminum foil, skin side down, and grill for 6 minutes until it starts to char slightly.
  9. Flip and Grill: Turn the eel to grill the skin side for another 5 minutes until it’s lightly charred and crispy.
  10. Brush Sauce and Grill: Generously brush the eel with the prepared sauce and grill each side for 30 seconds. Repeat brushing and grilling three times per side to build up a flavorful glaze.
  11. Serve over Rice: Place 2 cups of cooked Japanese short-grain rice into serving bowls, lightly brush rice with leftover unagi sauce.
  12. Assemble the Dish: Place the grilled eel pieces on top of the rice, drizzle with additional sauce, and sprinkle a pinch of Japanese sansho pepper for a bright, pungent finish.

Notes

  • Using turbinado sugar adds a nice robust caramel flavor but regular brown sugar can be substituted if needed.
  • Grilled eel bones and heads are optional but add depth if reserved and simmered in the sauce.
  • Steaming before grilling helps keep the eel moist and tender while grilling adds smoky crispiness.
  • Japanese sansho pepper adds authentic zing and citrusy heat but can be omitted if unavailable.
  • Ensure tight lids when steaming to properly trap heat and moisture.
  • For best results, use a wire rack when grilling to allow heat circulation and prevent sticking.