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Roasted Broccoli and Sweet Potatoes Recipe

Roasted Broccoli and Sweet Potatoes Recipe


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4.5 from 25 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

This Roasted Broccoli and Sweet Potatoes recipe combines two nutritious vegetables in a flavorful and easy-to-make side dish. The broccoli and sweet potatoes are seasoned with a blend of spices and roasted to perfection, creating a delicious dish that pairs well with a variety of mains.


Ingredients

Scale

Broccoli:

  • 1 large head broccoli, cut into florets

Sweet Potatoes:

  • 2 medium sweet potatoes, peeled and cubed

Seasoning:

  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Additional:

  • 1 tablespoon fresh lemon juice (optional)
  • Chopped fresh parsley for garnish

Instructions

  1. Preheat Oven: Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare Vegetables: In a large bowl, toss broccoli florets and sweet potato cubes with olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.
  3. Roast Vegetables: Spread the vegetables on the baking sheet in a single layer. Roast for 25–30 minutes, stirring halfway through, until tender and lightly browned.
  4. Finish and Serve: Drizzle with fresh lemon juice (if using) and sprinkle with parsley before serving.

Notes

  • For extra flavor, add red pepper flakes or Parmesan after roasting.
  • This dish pairs well with grilled meats or plant-based mains.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150 kcal
  • Sugar: 6 g
  • Sodium: 350 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 5 g
  • Protein: 4 g
  • Cholesterol: 0 mg