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Mediterranean Grilled Cheese Sandwich Recipe

Mediterranean Grilled Cheese Sandwich Recipe


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4.7 from 23 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 2 sandwiches 1x
  • Diet: Vegetarian

Description

Upgrade your grilled cheese game with this Mediterranean-inspired twist. Packed with savory flavors and gooey cheese, this sandwich is a gourmet delight that’s easy to make.


Ingredients

Scale

Bread:

  • 4 slices sourdough or ciabatta bread
  • 2 tablespoons olive oil

Cheese:

  • 4 slices mozzarella or provolone cheese
  • ¼ cup crumbled feta cheese

Fillings:

  • ½ cup roasted red peppers, sliced
  • ½ cup baby spinach
  • ¼ cup Kalamata olives, sliced
  • 2 tablespoons sun-dried tomatoes, chopped

Seasonings:

  • 1 teaspoon dried oregano
  • Salt and black pepper to taste

Instructions

  1. Prepare Bread: Brush one side of each slice of bread lightly with olive oil.
  2. Assemble Sandwiches: Layer the bread slices with cheeses, roasted red peppers, spinach, olives, and sun-dried tomatoes. Sprinkle with oregano, salt, and pepper. Top with remaining bread slices, oil-side up.
  3. Cook: Cook for 3–4 minutes per side on a skillet over medium heat until golden brown and cheese is melted. Slice and serve warm.

Notes

  • Enhance with pesto for more flavor.
  • Can use whole wheat or gluten-free bread.
  • Pair with tomato soup for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course, Sandwich
  • Method: Stovetop, Grilling
  • Cuisine: Mediterranean-Inspired

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 480
  • Sugar: 4 g
  • Sodium: 880 mg
  • Fat: 26 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 4 g
  • Protein: 19 g
  • Cholesterol: 40 mg