Description
A refreshing and vibrant Kiwi and Coconut Parfait featuring creamy strained coconut yogurt blended with fresh kiwi purée, zesty lime, and layered with diced kiwis, mint, and pomegranate seeds. This parfait is a light, tropical dessert or snack perfect for a healthy treat with natural sweetness and bright flavors.
Ingredients
Scale
Parfait Ingredients
- 450g coconut yogurt
- 5 kiwis, peeled and diced
- ½ lime, zested
- 3 mint sprigs, leaves picked and chopped
- 20g pomegranate seeds
- 1 tablespoon clear honey (optional)
Instructions
- Strain the Yogurt: Line a fine sieve with two sheets of kitchen paper or a square of muslin, place it over a small bowl, and pour in the coconut yogurt. Refrigerate for 4 hours to allow excess moisture to drain off, resulting in a thicker, creamier yogurt base for the parfait.
- Prepare the Kiwi Mixture: In a blender, purée half of the diced kiwis until smooth. Fold this kiwi purée gently into the strained coconut yogurt along with the zest of half a lime to infuse fresh citrus aroma. Discard any liquid collected in the bowl from the yogurt straining step.
- Assemble the Parfait: In small glasses about 150ml in size, layer the kiwi-infused yogurt mixture alternately with the remaining diced kiwis. Sprinkle a little of the chopped mint leaves on top of each kiwi layer to add a fresh herbal note.
- Add Final Garnishes and Serve: Finish the parfaits with a generous topping of pomegranate seeds for a burst of color and tartness. Drizzle with clear honey if desired for added natural sweetness. Serve immediately to ensure the best texture and freshness.
Notes
- Straining the coconut yogurt is key to eliminating excess moisture and achieving a thick, creamy consistency perfect for parfaits.
- Using fresh lime zest brightens the flavor and balances the sweetness of kiwi and coconut yogurt.
- The optional honey adds sweetness but can be omitted for a naturally sweet and dairy-free dessert.
- This parfait is best served immediately after assembly to maintain the texture of the fruit and coconut yogurt.
- Ensure kiwis are ripe for maximum flavor and sweetness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: International
