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Keto Egg & Cheese Breakfast Bake Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Breakfast Casserole
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb, Keto

Description

This Keto Egg & Cheese Breakfast Bake is a delicious and comforting low-carb breakfast option. Packed with eggs, cheese, bacon, and flavorful seasonings, it’s perfect for a quick morning meal or meal prep. Baked to perfection, it offers a creamy, cheesy texture with savory bacon bites in every slice.


Ingredients

Scale

Egg Mixture

  • 6 large eggs
  • 1/2 cup heavy cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder

Mix-ins

  • 1 cup shredded cheese (cheddar or your choice)
  • 1/2 cup cooked and crumbled bacon


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the casserole.
  2. Whisk Eggs and Cream: In a large bowl, whisk together the 6 large eggs and 1/2 cup heavy cream until fully combined and smooth.
  3. Add Seasonings: Stir in 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon garlic powder, and 1/4 teaspoon onion powder to the egg mixture to add flavor.
  4. Incorporate Cheese and Bacon: Mix in 1 cup shredded cheese and 1/2 cup cooked, crumbled bacon evenly into the egg mixture.
  5. Pour and Bake: Pour the mixture into a greased baking dish to prevent sticking, then bake in the preheated oven for 25-30 minutes or until the eggs are fully set and the top is lightly golden.
  6. Cool and Serve: Allow the bake to cool for a few minutes before slicing into six servings and serving warm.

Notes

  • You can substitute bacon with sausage or omit it for a vegetarian version, using extra cheese or vegetables.
  • Use any shredded cheese of your choice, such as cheddar, mozzarella, or a cheese blend.
  • To add vegetables, try spinach, bell peppers, or mushrooms to increase nutrition.
  • Make sure the eggs are fully set before removing from the oven to avoid runny texture.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in the microwave or oven.