Description
These Healthy Greek Yogurt Pumpkin Muffins are a nutritious and delicious treat perfect for breakfast or snack time. Made with wholesome whole wheat flour, canned pumpkin, and creamy Greek yogurt, they offer a moist texture and rich flavor with a hint of warm spices like cinnamon and nutmeg. Sweetened naturally with honey and optionally enhanced with crunchy walnuts, these muffins are simple to prepare and baked to golden perfection.
Ingredients
Scale
Wet Ingredients
- 1 cup canned pumpkin
- 1/2 cup Greek yogurt
- 2 eggs
- 1/4 cup honey
- 1 teaspoon vanilla extract
Dry Ingredients
- 1 1/2 cups whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
Optional
- 1/4 cup walnuts, chopped
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners to prevent sticking and make removal easy.
- Mix Wet Ingredients: In a large bowl, combine the canned pumpkin, Greek yogurt, eggs, honey, and vanilla extract. Mix thoroughly until the ingredients are well incorporated.
- Combine Dry Ingredients: In a separate bowl, whisk together the whole wheat flour, baking soda, cinnamon, nutmeg, and salt to evenly distribute the leavening agents and spices.
- Mix Batter: Gradually add the dry ingredients into the wet ingredients while stirring gently. Mix just until the flour is absorbed and the batter is combined to avoid overmixing.
- Add Walnuts: If using, fold in the chopped walnuts carefully to distribute them without overhandling the batter.
- Fill Muffin Cups: Spoon the batter evenly into each muffin cup, filling about two-thirds full to allow space for rising during baking.
- Bake Muffins: Place the muffin tin in the preheated oven and bake for 20-25 minutes. Check doneness by inserting a toothpick into the center of a muffin; it should come out clean or with a few moist crumbs.
- Cool Muffins: Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely, preserving texture and flavor.
Notes
- Do not overmix the batter; overmixing can lead to dense muffins.
- Using paper liners makes cleanup easier and prevents muffins from sticking.
- Walnuts are optional, but add a nice crunch and extra nutrients.
- Store muffins in an airtight container at room temperature for up to 3 days, or refrigerate for longer freshness.
- Feel free to substitute honey with maple syrup for a different flavor profile.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
