Description
A quick and flavorful Ground Turkey Zucchini Skillet that combines tender ground turkey with sautéed zucchini and onions in a savory soy-ginger sauce. Ready in just 25 minutes, this dish is perfect for a healthy weeknight dinner packed with protein and fresh vegetables.
Ingredients
Scale
Sauce
- ¼ cup soy sauce
- 2 Tbsp brown sugar
- 1 tsp sesame oil
- 1 garlic clove, grated
- 1 tsp grated ginger
- 1 Tbsp cornstarch
- 2 Tbsp water
- 1 tsp chili garlic sauce
Vegetables
- 1 small onion, diced
- 1 large zucchini (about ¾ lb), sliced
Protein and Oil
- 1 Tbsp cooking oil
- 1 lb. ground turkey
Instructions
- Make the Sauce: In a bowl, thoroughly combine soy sauce, brown sugar, sesame oil, grated garlic, grated ginger, cornstarch, water, and chili garlic sauce. Set this flavorful sauce mixture aside to use later in the cooking process.
- Sauté Veggies: Heat 1 tablespoon of cooking oil in a skillet over medium heat. Add the diced onion and sliced zucchini. Sauté them until they become browned and tender, about 4-5 minutes. Once done, remove the vegetables from the skillet and set aside.
- Cook Turkey: Using the same skillet, add the ground turkey and cook over medium heat. Break it up with a spoon and cook until it’s browned and fully cooked through, about 6-8 minutes.
- Combine: Return the sautéed onion and zucchini to the skillet with the cooked ground turkey. Pour the prepared sauce evenly over the mixture. Stir well to combine all ingredients, then let it simmer for about 2 minutes, allowing the sauce to thicken and coat everything nicely.
- Serve: Remove the skillet from heat. Serve the ground turkey and zucchini skillet hot. Optionally, garnish with green onions or sesame seeds and serve alongside steamed rice or your favorite side dish for a complete meal.
Notes
- For a spicier version, increase the amount of chili garlic sauce or add sliced fresh chili peppers.
- Use low-sodium soy sauce to reduce the sodium content.
- Substitute ground chicken or lean pork if preferred.
- Add chopped bell peppers or mushrooms for extra vegetables.
- This dish reheats well and makes great leftovers.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-inspired
