If you’re searching for a side dish that’s every bit as show-stopping as it is simple, look no further than this Garlic Parmesan Sweet Potato Wedges Recipe. Imagine golden, crispy wedges bursting with sweet and savory flavor, roasted to perfection and tossed in nutty Parmesan, fresh herbs, and a hint of garlic. This recipe transforms humble sweet potatoes into an irresistible treat that’s perfect for everything from weeknight dinners to gatherings with friends. Whether you’re serving these up as a snack or a side, each bite delivers a delightful contrast of textures and flavors that will have everyone reaching for seconds.
Ingredients You’ll Need
Gathering these straightforward ingredients is all it takes to create a dish that’s packed with color, flavor, and texture. Each item on the list brings its own special touch, turning basic sweet potatoes into something truly crave-worthy.
- Sweet potatoes: Go for large, firm sweet potatoes for wedges that roast up beautifully and hold their shape.
- Olive oil: Adds richness and helps the wedges crisp up while roasting.
- Garlic cloves: Fresh minced garlic provides bold, aromatic flavor in every bite.
- Grated Parmesan cheese: Melts into a savory, golden crust that takes these wedges over the top.
- Dried rosemary (or thyme): Either herb infuses the potatoes with earthy, fragrant notes.
- Smoked paprika: Brings subtle smokiness and vibrant color to complement the sweet potatoes.
- Salt and black pepper: Essential for seasoning and enhancing all the other flavors.
- Fresh parsley (optional): A sprinkle of chopped parsley adds fresh color and a final hit of brightness.
How to Make Garlic Parmesan Sweet Potato Wedges Recipe
Step 1: Prep Your Oven and Pan
Start by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking and make cleanup a breeze. A hot oven ensures your sweet potato wedges get that irresistible, crispy exterior right from the start.
Step 2: Toss the Wedges
In a large mixing bowl, combine your sweet potato wedges with olive oil, minced garlic, dried rosemary (or thyme), smoked paprika, salt, and black pepper. Toss everything together until the wedges are evenly coated—this step is where all the bold flavor gets locked in!
Step 3: Arrange for Roasting
Spread the seasoned wedges out on your prepared baking sheet in a single layer, skin side down if possible. Giving each wedge a little space is the secret to maximizing crispiness and avoiding soggy spots.
Step 4: Roast to Perfection
Roast the sweet potato wedges for 25 to 30 minutes, flipping them halfway through. You’ll know they’re ready when they’re golden brown on the edges, fork-tender inside, and your kitchen smells absolutely amazing.
Step 5: Add the Parmesan
As soon as the wedges come out of the oven, sprinkle them generously with grated Parmesan cheese. Gently toss to coat, then return the pan to the oven for another 3 to 5 minutes. This melts the cheese just enough to form a savory, irresistible crust.
Step 6: Garnish and Serve
Remove the wedges from the oven and, if you like, finish with a sprinkle of fresh chopped parsley. Serve them up warm and watch them disappear!
How to Serve Garlic Parmesan Sweet Potato Wedges Recipe
Garnishes
For that extra burst of freshness and color, a handful of chopped parsley does wonders. If you want to dial up the flavor, try a pinch of extra Parmesan or even a sprinkle of red pepper flakes for a little heat.
Side Dishes
These wedges play well with so many main courses! Pair them with grilled chicken, juicy burgers, or a hearty veggie chili. They’re also fantastic alongside salads or as part of a colorful roasted veggie platter.
Creative Ways to Present
Try piling the wedges high on a rustic wooden board, served with little bowls of ranch or garlic aioli for dipping. For parties, skewer a few wedges on sticks for a fun, handheld appetizer twist. They’re as flexible to serve as they are delicious.
Make Ahead and Storage
Storing Leftovers
If you’re lucky enough to have leftovers, let them cool completely before transferring to an airtight container. Store in the fridge, where they’ll stay fresh and flavorful for up to 3 days.
Freezing
For longer storage, arrange cooled wedges in a single layer on a baking sheet and freeze until solid. Then, transfer to a freezer bag or container. They’ll keep well for up to 2 months, ready for whenever a craving strikes.
Reheating
To recapture that just-roasted crispiness, reheat the wedges in a hot oven (about 400°F) for 8 to 10 minutes. Skip the microwave if you can, as it tends to make them soft rather than crispy.
FAQs
Can I use regular potatoes instead of sweet potatoes?
Absolutely! While the sweetness of the sweet potatoes is part of what makes the Garlic Parmesan Sweet Potato Wedges Recipe so special, regular potatoes also work well and will yield a slightly different, but equally delicious, flavor and texture.
Is it necessary to peel the sweet potatoes?
No need to peel! The skins add extra nutrients, color, and a bit of extra texture. Just be sure to scrub them well before slicing into wedges.
Can I make this Garlic Parmesan Sweet Potato Wedges Recipe vegan?
Yes! Simply swap the Parmesan for a dairy-free alternative or sprinkle nutritional yeast on the wedges for a similar cheesy, savory flavor.
What’s the best dip to serve with these wedges?
Classic ranch or a homemade garlic aioli are both crowd-pleasers. For something different, try a tangy Greek yogurt dip or even a spicy chipotle sauce.
How can I make the wedges extra crispy?
For maximum crunch, soak the cut sweet potato wedges in cold water for about 30 minutes before roasting. This removes excess starch and helps them crisp up beautifully in the oven.
Final Thoughts
This Garlic Parmesan Sweet Potato Wedges Recipe is the kind of simple, satisfying dish everyone should have in their back pocket. Whether you’re feeding a crowd or just yourself, these wedges are always a hit. Give them a try and let your kitchen fill with the irresistible aroma of roasted garlic and Parmesan—you might just find yourself making them again and again!
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Garlic Parmesan Sweet Potato Wedges Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
These Garlic Parmesan Sweet Potato Wedges are a deliciously crispy and flavorful side dish, combining roasted sweet potatoes with aromatic garlic, savory Parmesan cheese, and fragrant herbs. Perfectly baked to golden perfection, they offer a healthy and satisfying alternative to traditional fries that pairs well with any meal.
Ingredients
Sweet Potatoes
- 2 large sweet potatoes, scrubbed and cut into wedges
Seasonings and Cheese
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried rosemary (or thyme)
- 1/2 teaspoon smoked paprika
- Salt and black pepper to taste
Garnish (Optional)
- Fresh parsley, chopped
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Prepare Sweet Potatoes: In a large bowl, toss the sweet potato wedges with olive oil, minced garlic, dried rosemary or thyme, smoked paprika, salt, and black pepper until all wedges are evenly coated with the seasoning mixture.
- Arrange on Baking Sheet: Spread the seasoned sweet potato wedges in a single layer on the prepared baking sheet, placing them skin side down when possible to promote crispiness.
- Roast: Roast the wedges in the preheated oven for 25 to 30 minutes. Flip them halfway through cooking to ensure even browning and tenderness.
- Add Parmesan: Remove from the oven and immediately sprinkle the wedges with grated Parmesan cheese. Toss gently to coat the wedges evenly with the cheese.
- Finish Baking: Return the baking sheet to the oven and bake for an additional 3 to 5 minutes, allowing the Parmesan to melt slightly and enhance the flavor and texture.
- Garnish and Serve: Optionally garnish with chopped fresh parsley for a burst of color and freshness. Serve the wedges warm as a tasty side dish or snack.
Notes
- For extra crispy wedges, soak the sweet potato wedges in cold water for 30 minutes prior to baking, then dry thoroughly before seasoning.
- These wedges pair wonderfully with dipping sauces such as ranch dressing or garlic aioli for added flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 batch (about 150g)
- Calories: 210
- Sugar: 6g
- Sodium: 310mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 8mg
