Description
Indulge in these rich and fudgy Black Bean Brownies that are flourless and packed with wholesome ingredients. Perfect for those with dietary restrictions or anyone looking for a healthier alternative to traditional brownies.
Ingredients
Scale
Black Bean Brownies:
- 1 can (15 ounces) black beans, drained and rinsed
- 3 large eggs
- 1/3 cup coconut oil (melted) or unsalted butter (melted)
- 3/4 cup coconut sugar or granulated sugar
- 1/2 cup unsweetened cocoa powder
- 2 teaspoons vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup dark chocolate chips (plus extra for topping)
Instructions
- Preheat the oven: Preheat the oven to 350°F (175°C) and prepare an 8×8-inch baking pan.
- Blend black beans: In a food processor, blend black beans until smooth.
- Add ingredients: Add eggs, melted oil/butter, sugar, cocoa powder, vanilla, baking powder, and salt. Process until creamy.
- Combine chocolate chips: Fold in chocolate chips. Pour batter into the pan.
- Bake: Bake for 22–26 minutes until edges are set but center is slightly underdone.
- Cool and serve: Cool in the pan before cutting into squares.
Notes
- For a vegan version, use flax eggs and dairy-free chocolate chips.
- Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 140
- Sugar: 11 g
- Sodium: 85 mg
- Fat: 8 g
- Saturated Fat: 4.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 17 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 35 mg
