Description
These Crispy Baked Chicken Wings are a healthier alternative to traditional fried wings but still deliver that satisfying crunch. Coated with a flavorful mix of spices and baked to perfection, these wings are perfect for game day or any gathering.
Ingredients
Scale
For the chicken wings:
- 2 pounds chicken wings (drumettes and flats)
- 1 tablespoon baking powder (aluminum-free)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
For baking:
- Nonstick cooking spray or oil for baking sheet
Instructions
- Preheat the oven: Preheat the oven to 425°F. Line a baking sheet with foil and place a wire rack on top. Lightly coat the rack with nonstick spray or oil.
- Prepare the chicken: Pat the chicken wings dry thoroughly with paper towels. In a large bowl, toss the wings with baking powder, salt, pepper, garlic powder, onion powder, and paprika until evenly coated.
- Bake the wings: Arrange the wings in a single layer on the prepared rack. Bake for 40–45 minutes, flipping halfway through, until the skin is golden brown and crispy.
- Rest and serve: Remove from the oven and let rest for 5 minutes before serving. Toss with your favorite sauce or enjoy as-is.
Notes
- Drying the wings well and using baking powder are key to achieving crispy skin without frying.
- Serve with ranch, blue cheese, or celery sticks.
- For sauced wings, toss them in sauce after baking to keep them crisp.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: About 5 wings
- Calories: 290
- Sugar: 0g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 95mg
