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Coconut Chia Seed Pudding with Tropical Fruit Recipe

Coconut Chia Seed Pudding with Tropical Fruit Recipe


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4.5 from 20 reviews

  • Author: admin
  • Total Time: 4 hours 10 minutes (includes chilling)
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Indulge in the tropical flavors and creamy texture of this Coconut Chia Seed Pudding topped with a vibrant assortment of fresh fruits. This vegan and gluten-free delight is perfect for a wholesome breakfast or a satisfying snack.


Ingredients

Scale

Pudding:

  • 1 cup canned full-fat coconut milk
  • 1/2 cup unsweetened almond milk
  • 3 tablespoons chia seeds
  • 1 tablespoon maple syrup (or honey)
  • 1/2 teaspoon vanilla extract

Toppings:

  • 1/2 cup diced mango
  • 1/2 cup diced pineapple
  • 1/4 cup sliced kiwi
  • 2 tablespoons shredded coconut (toasted or raw)
  • optional: lime zest for garnish

Instructions

  1. In a medium bowl or jar, whisk together coconut milk, almond milk, chia seeds, maple syrup, and vanilla extract until well combined.
  2. Cover and refrigerate for at least 4 hours or overnight, stirring once after the first 30 minutes to prevent clumping.
  3. When ready to serve, stir the pudding again to ensure it’s creamy.
  4. Spoon into serving dishes or jars and top with mango, pineapple, kiwi, and shredded coconut.
  5. Garnish with lime zest if desired. Serve chilled.

Notes

  • Adjust sweetness to taste by adding more maple syrup.
  • For a thicker consistency, use all coconut milk.
  • This pudding keeps well in the fridge for up to 4 days—perfect for meal prep.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snack
  • Method: No-Cook
  • Cuisine: Tropical, American

Nutrition

  • Serving Size: 1 jar
  • Calories: 280
  • Sugar: 14g
  • Sodium: 40mg
  • Fat: 18g
  • Saturated Fat: 14g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg