Description
Indulge in this creamy and nutritious Chia Seed Pudding with Coconut Milk and Berries for a delightful breakfast or snack. This vegan and gluten-free treat is packed with wholesome ingredients and bursting with fruity flavors.
Ingredients
Scale
Chia Seed Pudding:
- 1 cup canned full-fat coconut milk
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- ¼ cup chia seeds
Additional Toppings:
- 1 cup mixed fresh berries (such as strawberries, blueberries, and raspberries)
- Optional toppings: shredded coconut, chopped nuts, or mint leaves
Instructions
- Prepare the Chia Seed Pudding: In a medium bowl or jar, whisk together coconut milk, maple syrup, and vanilla extract until smooth. Stir in chia seeds and mix well to evenly distribute.
- Chill the Mixture: Cover and refrigerate for at least 4 hours or overnight, stirring once after the first 30 minutes to prevent clumping.
- Serve: When ready to serve, stir the pudding again and divide into individual bowls or jars. Top with mixed fresh berries and any optional toppings. Serve chilled.
Notes
- For a thicker texture, add an extra tablespoon of chia seeds.
- Light coconut milk can be used for a lighter version, but full-fat yields the creamiest result.
- Keeps in the fridge for up to 4 days—great for meal prep!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 280
- Sugar: 9g
- Sodium: 20mg
- Fat: 20g
- Saturated Fat: 16g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
