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Blueberry Peach Feta Salad Recipe

Blueberry Peach Feta Salad Recipe


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4.7 from 5 reviews

  • Author: admin
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This Blueberry Peach Feta Salad is a delightful mix of fresh flavors and textures, perfect for a light and refreshing meal.


Ingredients

Mixed Greens:

4 cups mixed greens (such as arugula, spinach, or spring mix)

Blueberries:

1 cup fresh blueberries

Peaches:

2 ripe peaches, sliced

Feta Cheese:

1/3 cup crumbled feta cheese

Red Onion:

1/4 cup red onion, thinly sliced

Toasteds Nuts:

1/4 cup toasted pecans or walnuts, chopped

Dressing:

3 tablespoons olive oil, 1 tablespoon balsamic vinegar, 1 teaspoon honey, 1 teaspoon Dijon mustard, salt and pepper to taste


Instructions

  1. Combine Ingredients: In a large salad bowl, mix the greens, blueberries, peach slices, feta cheese, red onion, and nuts.
  2. Prepare Dressing: In a separate bowl, whisk olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper.
  3. Drizzle and Toss: Pour the dressing over the salad before serving and gently toss to combine.

Notes

  • This salad is best served fresh.
  • You can substitute goat cheese for feta or use almonds for a different texture.
  • Add grilled chicken to turn it into a main course.
  • For extra flavor, try using a raspberry or white balsamic vinegar.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210
  • Sugar: 9g
  • Sodium: 220mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg