Get ready to meet your new favorite summer salad! The Blueberry Peach Feta Salad Recipe is a celebration of juicy peaches, bursts of sweet blueberries, creamy feta, and crunchy toasted nuts, all tossed on a bed of fresh greens and drizzled with a zippy homemade dressing. It’s vibrant, refreshing, and the ideal mix of sweet, salty, and tangy. Whether you’re hosting a picnic, need a breezy weeknight side, or just want something colorful and delicious, this salad will absolutely deliver!
Ingredients You’ll Need
The beauty of this Blueberry Peach Feta Salad Recipe lies in its simple ingredients, each bringing something essential to the party. From tangy cheese to mellow fruit, every bite is perfectly balanced. Here’s what you need and why you need it:
- Mixed greens: A blend of arugula, spinach, or spring mix gives this salad its fresh, green base and a peppery undertone.
- Fresh blueberries: These pop with sweetness and add an irresistible burst of juicy color.
- Ripe peaches, sliced: Sliced peaches bring sunny flavors and a soft, tender texture.
- Crumbled feta cheese: Feta adds a creamy, tangy punch that plays so well with the fruit.
- Red onion, thinly sliced: Just a little sharp, red onion gives a crisp bite and beautiful color.
- Toasted pecans or walnuts, chopped: Toasted nuts bring that satisfying crunch and a hint of earthiness; use your favorite or a mix!
- Olive oil: The foundation for a luscious, flavorful dressing.
- Balsamic vinegar: Adds a sweet tang and brings all the salad elements together.
- Honey: A touch of honey rounds out the dressing with subtle sweetness.
- Dijon mustard: For a little zing and extra depth in the dressing.
- Salt and pepper to taste: Essential for brightening every flavor in the bowl.
How to Make Blueberry Peach Feta Salad Recipe
Step 1: Prep the Produce
Start by rinsing your mixed greens and spinning or patting them dry—nobody likes a soggy salad! Next, gently wash the blueberries and peach. Slice the peaches (skin on is perfectly fine) into thin wedges, and slice the red onion as thin as you can for a delicate crunch instead of a raw bite.
Step 2: Toast the Nuts
Place pecans or walnuts in a dry skillet over medium heat and toast, stirring occasionally, for about 3 to 5 minutes until fragrant and golden. Toasting intensifies their flavor and makes every bite of this Blueberry Peach Feta Salad Recipe even better. Let them cool before chopping.
Step 3: Whisk the Dressing
In a small bowl or a jar with a lid, combine olive oil, balsamic vinegar, honey, Dijon mustard, and a pinch each of salt and pepper. Whisk or shake until everything is well combined and slightly thickened—it should look glossy and uniform.
Step 4: Assemble the Salad
In a large salad bowl, layer the greens, scatter over the blueberries, peach slices, crumbled feta, sliced red onion, and toasted nuts. Don’t worry about making it perfect—the rustic look is part of the salad’s charm!
Step 5: Dress and Toss
Just before you’re ready to eat, drizzle over the homemade dressing (start with half and add more to taste). Gently toss everything together until the salad is evenly coated. Serve immediately, and watch it vanish!
How to Serve Blueberry Peach Feta Salad Recipe
Garnishes
A little extra goes a long way! Try an extra sprinkle of crumbled feta, a handful of fresh herbs like basil or mint, or even a dusting of freshly cracked black pepper to finish off your Blueberry Peach Feta Salad Recipe in stunning style.
Side Dishes
To turn this salad into a showstopping meal, pair it with lemon-grilled chicken, crusty bread, or a refreshing chilled soup. For light lunches, it’s a fantastic partner to a simple sandwich, and at barbecues, it brightens up any menu with color and zing.
Creative Ways to Present
Get playful with your plating! Serve the salad in individual mason jars for picnics, pile it high on a platter for easy sharing, or layer the ingredients in clear bowls to show off every gorgeous layer of your Blueberry Peach Feta Salad Recipe.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers (which is rare!), store them in an airtight container in the fridge. To keep the salad from wilting, it’s best to store the dressing separately and toss it in just before eating. The salad will stay fresh for up to two days, although it’s best enjoyed crisp on day one.
Freezing
This salad isn’t ideal for freezing—fresh greens, juicy fruit, and cheese just don’t hold up to freezing and thawing. For freshest results, stick to the refrigerator and make only as much as you’ll enjoy within a couple of days.
Reheating
There’s no need to reheat this salad—it’s meant to be eaten fresh and cold. If you added grilled chicken or another warm topping, store those separately and reheat before adding to the salad, so the greens and fruit stay crisp and lively.
FAQs
Can I use frozen blueberries or peaches?
While you can use frozen fruit in a pinch, fresh fruit delivers the best texture and flavor in this Blueberry Peach Feta Salad Recipe. If needed, thaw frozen berries and peaches thoroughly and pat them dry before adding to prevent extra moisture.
What can I substitute for feta cheese?
Goat cheese is a wonderful swap for feta if you prefer a milder, creamier cheese. You could also try ricotta salata or leave the cheese out entirely for a dairy-free version—this salad is flexible!
Can the dressing be made ahead?
Absolutely! You can whisk together the dressing for your Blueberry Peach Feta Salad Recipe up to three days in advance. Keep it covered in the fridge; just give it a good shake or stir before using, as the ingredients may settle.
Is this salad gluten-free?
Yes! The Blueberry Peach Feta Salad Recipe is naturally gluten-free as written, making it perfect for anyone avoiding gluten. Always double-check labels on packaged ingredients like mustard, just to be safe.
What protein can I add to make it a main course?
Grilled chicken, shrimp, or salmon are all outstanding additions to turn this salad into a hearty, satisfying meal. Chickpeas or lentils also work for a vegetarian protein boost.
Final Thoughts
If you’re searching for a gorgeous, delicious way to enjoy peak summer flavors, this Blueberry Peach Feta Salad Recipe truly has it all. Whether it’s for a casual lunch, a dinner with friends, or just treating yourself, this salad is bound to bring smiles. Give it a try, and see how quickly it disappears from your table!
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Blueberry Peach Feta Salad Recipe
- Total Time: 15 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
This Blueberry Peach Feta Salad is a delightful mix of fresh flavors and textures, perfect for a light and refreshing meal.
Ingredients
Mixed Greens:
4 cups mixed greens (such as arugula, spinach, or spring mix)
Blueberries:
1 cup fresh blueberries
Peaches:
2 ripe peaches, sliced
Feta Cheese:
1/3 cup crumbled feta cheese
Red Onion:
1/4 cup red onion, thinly sliced
Toasteds Nuts:
1/4 cup toasted pecans or walnuts, chopped
Dressing:
3 tablespoons olive oil, 1 tablespoon balsamic vinegar, 1 teaspoon honey, 1 teaspoon Dijon mustard, salt and pepper to taste
Instructions
- Combine Ingredients: In a large salad bowl, mix the greens, blueberries, peach slices, feta cheese, red onion, and nuts.
- Prepare Dressing: In a separate bowl, whisk olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper.
- Drizzle and Toss: Pour the dressing over the salad before serving and gently toss to combine.
Notes
- This salad is best served fresh.
- You can substitute goat cheese for feta or use almonds for a different texture.
- Add grilled chicken to turn it into a main course.
- For extra flavor, try using a raspberry or white balsamic vinegar.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 210
- Sugar: 9g
- Sodium: 220mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg
