Description
A hearty and nutritious dish featuring tender black-eyed peas simmered with fresh collard greens, sautéed onions, and garlic in a flavorful vegetable broth, seasoned with a touch of cayenne for a gentle kick. Perfect as a comforting vegetarian meal or a wholesome side dish.
Ingredients
Scale
Black-Eyed Peas
- 1 cup dried black-eyed peas (soaked overnight) or 2 cans black-eyed peas (rinsed)
Greens and Vegetables
- 1 bunch fresh collard greens (washed and chopped)
- 1 medium onion (chopped)
- 4 cloves garlic (minced)
Liquids and Seasonings
- 4 cups low-sodium vegetable broth
- 1/2 teaspoon cayenne pepper
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Prepare the Peas: Soak dried black-eyed peas overnight in water if using dried. If using canned peas, rinse them thoroughly under cold running water to remove excess sodium and preservatives.
- Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add minced garlic and cook until fragrant, approximately 1-2 minutes.
- Add Peas and Broth: Add the soaked or rinsed black-eyed peas to the pot along with the 4 cups of low-sodium vegetable broth. Bring the mixture to a boil, then reduce the heat to a simmer.
- Cook Peas and Add Greens: Let the peas simmer for about 20 minutes, then stir in the chopped collard greens. Continue cooking until the peas are tender and the greens have wilted, about 15 more minutes.
- Season and Serve: Season the dish with cayenne pepper, salt, and black pepper to taste. Stir well and serve the black-eyed peas with greens hot.
Notes
- Soaking dried black-eyed peas helps reduce cooking time and improve digestibility.
- If using canned peas, rinsing them helps lower the sodium content.
- Collard greens can be substituted with kale or mustard greens for variation.
- Adjust cayenne pepper according to your preferred spice level.
- This dish pairs well with cornbread or rice for a complete meal.
- Prep Time: 10 minutes (excluding soaking time)
- Cook Time: 45 minutes
- Category: Stew
- Method: Stovetop
- Cuisine: Southern American
