Black Beans and Rice Recipe

If you’re searching for a comforting, flavor-packed meal that comes together in just half an hour, this Black Beans and Rice Recipe is about to become your new go-to. Each spoonful delivers a vibrant blend of tender rice, creamy black beans, aromatic spices, and a bright splash of lime, all crowned with fresh cilantro if you fancy. Whether you’re after a quick weeknight dinner or a crowd-pleasing side dish, this recipe is downright irresistible and endlessly versatile. Let’s dive in—you’re only a few simple steps away from a dish you’ll want to make again and again!

Black Beans and Rice Recipe - Recipe Image

Ingredients You’ll Need

This Black Beans and Rice Recipe keeps things simple with staple ingredients that are anything but boring. Each one plays an important role in creating the perfect balance of taste, color, and texture. Here’s what you’ll need—and why it matters.

  • Olive oil: Adds richness and helps soften the veggies for a silky base.
  • Onion: Brings gentle sweetness and depth to every bite.
  • Green bell pepper: Offers crunch and grassy, fresh flavor for authentic flair.
  • Garlic: Delivers bold, aromatic punch that ties all the seasonings together.
  • Ground cumin: Gives that classic earthy, smoky background essential to Latin dishes.
  • Dried oregano: Infuses subtle herbal notes that brighten the mix.
  • Red pepper flakes (optional): Add a gentle kick for those who love a bit of heat.
  • Long-grain white rice: Cooks up fluffy and light, perfectly absorbing all the flavors.
  • Low-sodium vegetable or chicken broth: Deepens the savory profile while keeping things moist and delicious.
  • Black beans: Creamy and hearty, they’re the star protein and fiber source for this recipe.
  • Bay leaf: Steeps gentle aromatic flavor into every grain of rice.
  • Lime juice: Brightens and lifts the whole dish with tangy freshness.
  • Salt and pepper: Brings all the flavors together—don’t forget to taste and adjust at the end.
  • Fresh cilantro (optional): Adds a burst of color and herby zing if you’re a fan.

How to Make Black Beans and Rice Recipe

Step 1: Sauté the Aromatics

Start by heating olive oil in a large saucepan or deep skillet over medium heat. Once shimmering, toss in the finely chopped onion and diced bell pepper. Sauté for 4 to 5 minutes, stirring occasionally, until the veggies look soft and the kitchen smells irresistible. This step builds the foundation for all the flavors to come.

Step 2: Add Garlic and Spices

Next, stir in the minced garlic, ground cumin, dried oregano, and (if you like a little heat) the red pepper flakes. Cook for about a minute, just until the garlic is fragrant and the spices bloom. This quick sizzle really wakes up the aromatics and sets the stage for a deeply flavorful Black Beans and Rice Recipe.

Step 3: Toast the Rice

Pour the uncooked long-grain rice right into the pan. Stir well to coat every grain with the oil and spices. This extra minute of toasting gives the rice a nutty undertone and helps it cook up fluffy and separate later on.

Step 4: Add Liquid and Beans

Pour in the broth of your choice, then stir in the drained and rinsed black beans along with the bay leaf. Give everything a good mix to ensure the beans and rice are evenly distributed. The liquid will soon soak up all that flavor!

Step 5: Simmer Gently

Bring the mixture to a gentle boil, then reduce the heat to low. Cover and let it simmer undisturbed for 18 to 20 minutes. The rice will slowly absorb all the broth, becoming perfectly tender while the beans turn extra creamy. No peeking—leave the lid on to trap all that steam!

Step 6: Finish and Fluff

Remove the pan from the heat and discard the bay leaf. Squeeze in the juice of one fresh lime, then fluff the rice with a fork to mix everything together. Taste and season with salt and pepper as needed. For a pop of color and extra flavor, sprinkle on a handful of chopped cilantro before serving.

How to Serve Black Beans and Rice Recipe

Black Beans and Rice Recipe - Recipe Image

Garnishes

Take your Black Beans and Rice Recipe to the next level with a few simple garnishes. Try a scatter of chopped fresh cilantro, slices of creamy avocado, a spoonful of tangy salsa, or even a dollop of dairy-free sour cream. These fresh toppings add a burst of color and extra flavor that makes every serving feel special.

Side Dishes

This dish is a star all on its own, but it also plays beautifully with other favorites. Pair it with grilled chicken, shrimp, or roasted vegetables for a hearty meal, or tuck it into tacos and burritos for a fun twist. A crisp side salad or fried plantains are also delicious companions for extra Latin flair.

Creative Ways to Present

If you’re feeling playful, serve the Black Beans and Rice Recipe in bell pepper boats, as a filling for stuffed squash, or layered in a burrito bowl with all your favorite toppings. It also makes a fantastic base for a rice casserole—just add cheese, bake, and enjoy a bubbly, golden-topped masterpiece.

Make Ahead and Storage

Storing Leftovers

Let any leftovers cool to room temperature before transferring to an airtight container. Stored in the fridge, your Black Beans and Rice Recipe will taste just as good for up to four days. The flavors deepen overnight, making tomorrow’s lunch even more delicious!

Freezing

This recipe freezes wonderfully. Portion into individual containers for quick lunches or family dinners down the road. Thaw overnight in the fridge for best texture, or reheat gently from frozen if you’re in a hurry.

Reheating

To reheat, simply warm the rice and beans on the stovetop over low heat, adding a splash of broth or water if things look dry. You can also microwave in short bursts, stirring occasionally to ensure even heating. Garnish with fresh lime or cilantro to revive those bright flavors.

FAQs

Can I use brown rice instead of white?

Absolutely! Brown rice adds a nutty flavor and extra fiber. Just keep in mind that it needs a longer cooking time and may require a bit more broth, so check the package directions and adjust as needed.

Is this Black Beans and Rice Recipe vegan?

It sure is! As long as you stick with vegetable broth, this recipe is completely plant-based. For extra richness, a splash of coconut milk at the end is vegan-friendly and adds luscious creaminess.

Can I make this in advance for meal prep?

Yes, this Black Beans and Rice Recipe is a meal prep superstar. It keeps well in the fridge or freezer and tastes just as fresh when reheated. Portion into containers and you’ve got lunch or dinner ready for busy days ahead.

What protein can I add to make it a main dish?

You can easily turn this side into a hearty main course by topping it with grilled chicken, shrimp, tofu, or even a fried egg. It’s also fantastic stuffed into burritos with your favorite fillings.

How do I prevent the rice from sticking or burning?

Be sure to keep the heat low once you add the broth and cover the pan tightly to trap steam. Resist the urge to stir while it cooks, and use a nonstick or heavy-bottomed pan for best results. If you notice sticking, add a splash more broth and gently loosen the rice with a fork.

Final Thoughts

There’s something truly special about sharing a recipe that brings comfort, nutrition, and big flavor to the table—and this Black Beans and Rice Recipe delivers every time. I hope you’ll give it a try, make it your own with your favorite toppings, and enjoy it as much as I do. Happy cooking!

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Black Beans and Rice Recipe

Black Beans and Rice Recipe


4.7 from 30 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A flavorful and nutritious Black Beans and Rice recipe featuring aromatic spices, fresh vegetables, and a zesty lime finish. This easy-to-make dish is perfect as a hearty main course or a tasty side, embodying classic Latin American flavors while being vegan and gluten-free.


Ingredients

Scale

Vegetables and Aromatics

  • 1 small onion, finely chopped
  • 1 green bell pepper, diced
  • 3 cloves garlic, minced
  • ¼ cup chopped fresh cilantro (optional)

Dry Ingredients & Spices

  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • ½ teaspoon dried oregano
  • ¼ teaspoon red pepper flakes (optional)
  • 1 bay leaf
  • 1½ cups long-grain white rice
  • Salt and pepper to taste

Liquids & Canned Goods

  • 3 cups low-sodium vegetable or chicken broth
  • 2 (15-ounce) cans black beans, drained and rinsed
  • Juice of 1 lime

Instructions

  1. Sauté vegetables: In a large saucepan or deep skillet, heat the olive oil over medium heat. Add the finely chopped onion and diced green bell pepper, sautéing for 4–5 minutes until softened and translucent.
  2. Add spices and garlic: Stir in the minced garlic, ground cumin, dried oregano, and optional red pepper flakes. Cook for about 1 minute until the mixture is fragrant, making sure not to burn the garlic.
  3. Cook the rice: Add the long-grain white rice to the pan, stirring thoroughly to coat the grains with the oil and spices. This ensures even flavor distribution.
  4. Add broth and beans: Pour in 3 cups of low-sodium broth, then stir in the drained and rinsed black beans. Add a bay leaf to the mixture for subtle earthy flavor.
  5. Simmer: Bring the mixture to a boil, then reduce heat to low. Cover the pan and let it simmer for 18–20 minutes or until the rice is tender and all liquid has been absorbed.
  6. Finish and season: Remove the pan from heat, discard the bay leaf, and stir in the fresh lime juice. Season with salt and pepper to taste. If desired, sprinkle chopped fresh cilantro on top for a burst of color and freshness.
  7. Serve: Serve the black beans and rice warm either as a satisfying main dish or alongside your favorite entrée. Consider adding avocado slices, salsa, or grilled proteins for variety.

Notes

  • For extra richness, stir in a tablespoon of butter or a splash of coconut milk at the end of cooking.
  • This dish works well as a main course or as a flavorful side dish.
  • Top the dish with avocado, salsa, or grilled protein to make it more hearty and diverse.
  • Leftovers keep well refrigerated for up to 3 days and reheat easily.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course, Side Dish
  • Method: Stovetop
  • Cuisine: Latin American

Nutrition

  • Serving Size: 1¼ cups
  • Calories: 320
  • Sugar: 2g
  • Sodium: 390mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

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