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Beet Salad with Feta Recipe

Beet Salad with Feta Recipe


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4.7 from 15 reviews

  • Author: admin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

Enjoy the refreshing combination of earthy beets, tangy feta cheese, and crunchy nuts in this vibrant Beet Salad with Feta. A simple yet flavorful salad that is perfect for a light lunch or as a side dish for dinner.


Ingredients

Scale

For the Salad:

  • 4 medium cooked beets, peeled and diced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped walnuts or pecans, toasted
  • 4 cups mixed greens or arugula

For the Dressing:

  • 3 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp honey
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Instructions

  1. In a large salad bowl, combine mixed greens or arugula with diced cooked beets.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper to make the dressing.

  3. Drizzle dressing over the salad and toss gently to combine.
  4. Top with crumbled feta cheese and toasted nuts.
  5. Serve immediately.

Notes

  • For extra flavor, add orange segments or thinly sliced red onions.
  • This salad can be made ahead by storing the dressing separately and tossing just before serving.
  • Prep Time: 15 minutes
  • Cook Time: none (if using pre-cooked beets)
  • Category: Salad
  • Method: Assembly
  • Cuisine: Mediterranean-inspired

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 180
  • Sugar: 8 g
  • Sodium: 280 mg
  • Fat: 13 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 8.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 4 g
  • Protein: 5 g