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Baked Feta Pasta Recipe

Baked Feta Pasta Recipe


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4.9 from 19 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Baked Feta Pasta recipe is a viral sensation for good reason. Creamy feta cheese and burst cherry tomatoes create a luscious sauce that pairs perfectly with pasta. It’s easy to make and bursting with Mediterranean flavors.


Ingredients

Scale

Feta Pasta:

  • 1 (8-ounce) block feta cheese
  • 2 cups cherry or grape tomatoes
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • Salt and black pepper to taste

Pasta:

  • 8 ounces pasta (such as penne, rotini, or shells)
  • 1/4 cup chopped fresh basil
  • Optional: baby spinach or arugula for added greens

Instructions

  1. Preheat the oven: Preheat the oven to 400°F.
  2. Prepare the feta: In a medium baking dish, place the block of feta cheese in the center and surround it with the cherry tomatoes. Drizzle with olive oil, garlic, red pepper flakes, salt, and pepper.
  3. Bake: Bake for 30-35 minutes until tomatoes burst and feta is golden and soft.
  4. Cook the pasta: Cook pasta according to package instructions. Reserve pasta water.
  5. Combine: Remove dish from oven, mash feta and tomatoes into a creamy sauce. Add cooked pasta, reserved water, chopped basil, and greens. Stir well.
  6. Serve: Serve warm and enjoy!

Notes

  • Use whole-wheat or gluten-free pasta for a healthier alternative.
  • Enhance with grilled chicken or roasted vegetables for more protein and flavor.
  • Best served fresh but can be refrigerated for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 430
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 35mg