Description
These Air Fryer Zucchini Fritters are a delicious and healthy appetizer option, crispy on the outside and tender on the inside. Made with fresh grated zucchini, Parmesan cheese, and a blend of breadcrumbs and flour, they are air fried to perfection for a lighter alternative to traditional frying. Perfect as a snack or side dish, they pair wonderfully with a dollop of sour cream or Greek yogurt.
Ingredients
Scale
Main Ingredients
- 2 medium zucchinis, grated
- 1/2 teaspoon salt
- 1/4 cup finely chopped onion
- 1/4 cup grated Parmesan cheese
- 1/4 cup all-purpose flour
- 1/4 cup breadcrumbs
- 1 large egg
- 1 clove garlic, minced
- 1/4 teaspoon black pepper
- Olive oil spray
Instructions
- Prepare the zucchini: Grate the zucchinis and sprinkle them with salt. Place them in a colander for 10 minutes to release excess water, then firmly squeeze out as much liquid as possible using a clean towel or cheesecloth to prevent soggy fritters.
- Mix the batter: In a mixing bowl, combine the drained zucchini with finely chopped onion, grated Parmesan cheese, all-purpose flour, breadcrumbs, egg, minced garlic, and black pepper. Stir thoroughly until the mixture is well combined and holds together.
- Form the fritters: Shape the mixture into small patties about 2 inches wide. This size ensures even cooking and makes for perfect bite-sized fritters.
- Preheat the air fryer: Set the air fryer to 375°F (190°C) and let it warm up while preparing the basket.
- Prepare the air fryer basket: Lightly spray the basket with olive oil to prevent sticking and ensure crispiness.
- Cook the fritters: Place the fritters in a single layer inside the basket, leaving space between each to allow air circulation. Air fry for 10 to 12 minutes, flipping the fritters halfway through cooking to achieve an even golden and crispy exterior.
- Serve: Remove the fritters from the air fryer and serve them warm with sour cream or Greek yogurt for dipping to enhance their savory flavor.
Notes
- For a gluten-free version, substitute the all-purpose flour and breadcrumbs with gluten-free alternatives.
- Add fresh herbs such as dill or parsley to the batter for extra flavor and fragrance.
- Ensure you squeeze out all the liquid from the zucchini to avoid soggy fritters.
- Pair the fritters with your favorite dipping sauce, such as tzatziki or a spicy mayo, for variety.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fritter
- Calories: 55
- Sugar: 1g
- Sodium: 160mg
- Fat: 2.5g
- Saturated Fat: 1g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 15mg
