Description
This Air Fryer Lemon Chicken recipe is a flavorful and healthy dish that’s quick and easy to make. Marinated in a zesty lemon mixture, the chicken comes out tender and juicy with a crispy exterior, perfect for a satisfying meal any day of the week.
Ingredients
Scale
Chicken Marinade:
- 4 boneless skinless chicken breasts
- 3 tablespoons olive oil
- juice and zest of 1 lemon
- 3 garlic cloves, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
For Serving:
- lemon wedges
- fresh parsley
Instructions
- Prepare the Marinade: In a small bowl, whisk together olive oil, lemon juice, lemon zest, garlic, oregano, paprika, salt, and black pepper.
- Marinate the Chicken: Place chicken breasts in a resealable bag or shallow dish, pour the marinade over them, and refrigerate for at least 30 minutes (up to 4 hours for more flavor).
- Preheat the Air Fryer: Preheat the air fryer to 375°F.
- Cook the Chicken: Remove the chicken from the marinade and place in a single layer in the air fryer basket. Cook for 16–18 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F.
- Rest and Serve: Let the chicken rest for 5 minutes before slicing. Serve with lemon wedges and a sprinkle of fresh parsley.
Notes
- For extra juiciness, use chicken thighs instead of breasts.
- Pair this dish with roasted vegetables, rice, or a fresh salad.
- Leftovers are excellent for wraps or grain bowls.
- Prep Time: 10 minutes (plus 30 minutes marinating)
- Cook Time: 18 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: Mediterranean-American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 260
- Sugar: 1 g
- Sodium: 330 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 34 g
- Cholesterol: 85 mg
