Description
Learn how to make incredibly juicy and flavorful chicken breasts in the air fryer with this easy recipe. Perfect for a quick and healthy meal!
Ingredients
Scale
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat Air Fryer: Preheat the air fryer to 375°F for 3 minutes.
- Prepare Chicken: Pat chicken breasts dry and rub with olive oil.
- Season Chicken: Mix garlic powder, onion powder, paprika, Italian seasoning, salt, and pepper. Rub seasoning on both sides of the chicken.
- Cook Chicken: Place chicken in the air fryer basket in a single layer. Cook for 15–18 minutes, flipping halfway through, until internal temperature reaches 165°F.
- Rest and Serve: Remove chicken from the air fryer and let it rest for 5 minutes before slicing and serving.
Notes
- For extra flavor, marinate chicken in olive oil, lemon juice, and herbs for 30 minutes before cooking.
- Leftover chicken is great for salads, wraps, or meal prep bowls.
- Prep Time: 5 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 230
- Sugar: 0g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 95mg
