Prepare to fall in love with the vibrant simplicity and irresistible flavor of this Cucumber Chicken Salad Recipe! It’s everything you crave on a warm afternoon—crisp cucumber, tender chicken, a creamy, herby dressing, and lively pops of red onion, all combined in a dish that tastes as refreshing as it looks. Perfect for meal prep, quick lunches, or a light dinner, this salad is proof that a few fresh ingredients can transform into something crave-worthy. Whether you’re scooping it onto lettuce leaves or piling it onto a sandwich, you’ll turn to this Cucumber Chicken Salad Recipe time and time again!

Ingredients You’ll Need
This Cucumber Chicken Salad Recipe shines because of its fuss-free ingredients that each bring their own wow factor—juicy chicken, crunchy cucumber, a tangy, creamy dressing, and lots of aromatic herbs. Everything comes together quickly, and each element brings a delightful contrast of color, texture, or flavor.
- Chicken breast: Go for cooked and shredded or chopped chicken for maximum tenderness and protein power.
- Cucumber: Fresh, diced cucumber adds a crisp, cooling bite you’ll crave in every forkful.
- Red onion: Finely chopped onion offers a savory kick and a pop of purplish color.
- Plain Greek yogurt: This is your creamy, protein-packed base that keeps things light but satisfying.
- Mayonnaise: Adds richness and a silky finish to the dressing—just enough to balance the yogurt’s tang.
- Lemon juice: Brings brightness and zing, waking up all the other flavors.
- Fresh dill: Herbs are essential—dill brings that signature classic flavor, with options for fresh or dried.
- Salt and black pepper: These essentials allow you to control the seasoning perfectly to your taste.
- Optional garnish (parsley or green onions): A sprinkle of fresh green looks fabulous and adds another layer of freshness.
How to Make Cucumber Chicken Salad Recipe
Step 1: Combine the Main Ingredients
Start by grabbing a large mixing bowl and adding in your chicken, diced cucumber, and red onion. The large bowl will give you plenty of elbow room to toss everything together later, and mixing the main ingredients first ensures every bite will have that ideal balance of chicken, crunch, and zingy onion.
Step 2: Whisk Together the Dressing
In a separate smaller bowl, it’s time to work some magic by whisking together the Greek yogurt, mayonnaise, lemon juice, dill, and a generous pinch of salt and black pepper. You want a smooth, creamy, and slightly tangy dressing that’s flecked with dill. Give it a taste—this is your chance to adjust the seasoning if you want a little extra lemony punch or dill flavor.
Step 3: Combine and Toss
Pour the dreamy dressing over your chicken and veggie mixture. Use a spatula (or just clean hands—no judgment here) to gently toss everything together until the chicken and cucumbers are evenly coated in herb-flecked goodness. Take a little taste at this stage and adjust salt and pepper as needed.
Step 4: Chill and Meld Flavors
Cover the bowl with plastic wrap or a tight-fitting lid, then pop it into the refrigerator for at least 20 minutes. This short chilling step is what melds all those bold, fresh flavors together, letting them mingle and balance. Trust me—the wait is worth it!
Step 5: Serve and Enjoy
When you’re ready, give the salad a quick toss, sprinkle on your optional parsley or green onions, and serve. There are no rules here—enjoy the Cucumber Chicken Salad Recipe on crispy lettuce, sandwiched in your favorite bread, or scooped up with crackers for a snack.
How to Serve Cucumber Chicken Salad Recipe

Garnishes
The final flourish really matters! Brighten up your bowl by sprinkling chopped parsley or sliced green onions over the top. Not only do they look lovely, but they add a fresh, crisp finish that makes this Cucumber Chicken Salad Recipe feel extra special.
Side Dishes
Pair this salad with fluffy pita bread, crunchy seed crackers, or a light soup if you want a heartier meal. For a refreshing summertime spread, add watermelon wedges or a simple fruit salad—these flavors make the perfect complement!
Creative Ways to Present
Get playful with how you serve your Cucumber Chicken Salad Recipe! Pile it into lettuce cups for a hand-held bite, stuff it into hollowed-out bell peppers for a pop of color, or use it as a filling for picnic sandwiches. Mini tart shells or cucumber boats are also adorable at brunches or showers.
Make Ahead and Storage
Storing Leftovers
Place any leftovers of your Cucumber Chicken Salad Recipe in an airtight container and refrigerate promptly. It will keep beautifully for up to three days, staying fresh and flavorful for easy grab-and-go lunches.
Freezing
While many chicken salads can be frozen, this one is best enjoyed fresh. The yogurt and cucumber may become watery and lose their lovely texture once thawed, so stick to making only what you’ll eat within a few days.
Reheating
No need to reheat—this Cucumber Chicken Salad Recipe is meant to be served cold or at room temperature. If you do want to warm the chicken before mixing, just make sure it’s cooled before adding the dressing.
FAQs
Can I use rotisserie chicken instead of cooked chicken breast?
Absolutely! Rotisserie chicken adds great flavor and is a fantastic time-saver. Just shred or chop it and continue with the recipe as written.
What can I use instead of Greek yogurt?
If you don’t have Greek yogurt, plain sour cream works beautifully, or try a dairy-free yogurt if you prefer keeping it lactose free. You’ll still get a creamy, tangy dressing either way.
Can I make Cucumber Chicken Salad Recipe ahead of time for meal prep?
Yes! This recipe is meal prep gold. Make it the night before and pack it for lunches or quick dinners. The flavors actually improve after a few hours in the fridge!
Is the Cucumber Chicken Salad Recipe low carb?
Definitely! With just 3 grams of carbohydrates and loads of protein per serving, this salad is perfect for low-carb, gluten-free, or high-protein diets.
Can I add other veggies or mix-ins?
Of course! Diced celery, avocado, or even a handful of halved grapes can add extra crunch or sweetness. Feel free to make this Cucumber Chicken Salad Recipe your own with whatever you have in your fridge.
Final Thoughts
If you’re looking for a fresh, craveable lunch that comes together in no time, give this Cucumber Chicken Salad Recipe a try. You’ll love how quick, colorful, and full of flavor it is—and once you taste it, I have a feeling you’ll be hooked, too!
Print
Cucumber Chicken Salad Recipe
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
This Cucumber Chicken Salad Recipe is a light and refreshing dish perfect for a quick lunch or summer meal. Tender chicken, crisp cucumber, and zesty flavors come together in a creamy dressing for a tasty and satisfying salad.
Ingredients
Main Ingredients:
- 2 cups cooked chicken breast (shredded or chopped)
- 1 cup cucumber (diced)
- 1/4 cup red onion (finely chopped)
Dressing:
- 1/4 cup plain Greek yogurt
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill (chopped, or 1 teaspoon dried)
- Salt and black pepper to taste
- Optional: chopped parsley or green onions for garnish
Instructions
- Combine Ingredients: In a large bowl, mix chicken, cucumber, and red onion.
- Prepare Dressing: In a small bowl, whisk together yogurt, mayonnaise, lemon juice, dill, salt, and pepper.
- Toss: Pour dressing over chicken mixture and toss to coat.
- Adjust Seasoning: Taste and adjust seasoning as needed.
- Chill: Refrigerate for at least 20 minutes to blend flavors.
- Serve: Enjoy on lettuce, in a sandwich, or with crackers.
Notes
- This salad is great for meal prep and summer lunches.
- Substitute sour cream for yogurt if preferred.
- Add avocado or celery for extra texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad, Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 2g
- Sodium: 280mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg