If you’ve ever wanted to learn how to make CBD oil at home, you’re in for a treat! This method takes high-quality hemp flower and infuses it into your favorite carrier oil, resulting in a versatile, natural wellness staple you can trust. Whether you’re looking to add it to recipes, use it sublingually, or enjoy the DIY satisfaction of homemade creations, this guide will walk you through everything you need to know while keeping things easy, approachable, and fun.

Ingredients You’ll Need
The ingredient list for how to make CBD oil is delightfully short, but each component punches above its weight. The hemp flower provides all the essential cannabinoids, while the carrier oil acts as both an extractor and a way to deliver all the benefits in a user-friendly way. Quality really matters, so don’t be afraid to splurge a bit for the best results!
- High-CBD hemp flower (1 ounce, decarboxylated): Choose a lab-tested, reputable source; this is the main event, so quality means everything for potency and flavor.
- Carrier oil (2 cups, such as MCT oil, olive oil, or hemp seed oil): Your choice impacts flavor, absorption, and overall texture; MCT oil is perfect for a neutral taste, but olive and hemp seed oils offer unique profiles.
How to Make How to Make CBD Oil
Step 1: Preheat and Prep
Start by preheating your oven to 240°F (115°C). While it warms, break your high-CBD hemp flower into small, even pieces. Spread them out on a parchment-lined baking sheet for maximum exposure and even heating. This prep gets things started on the right foot, ensuring every little bud has room to work its magic during decarboxylation.
Step 2: Decarboxylate the Hemp Flower
Now, it’s time for the transformation! Bake the hemp flower for 40–45 minutes, checking occasionally to make sure it’s not browning too much. Decarboxylation is what “activates” the CBD in your hemp, making it available for infusion. This step is non-negotiable if you want effective CBD oil, so don’t rush it. Once finished, let the hemp cool slightly so it’s safer to handle.
Step 3: Combine with Carrier Oil
Scoop your decarboxylated hemp flower into a mason jar, slow cooker, or a heat-safe container. Pour in the carrier oil of your choice, making sure all the plant material is generously submerged. The oil not only extracts the CBD but also serves as the perfect delivery vehicle—it’s where the magic happens!
Step 4: Infuse Gently
For stovetop or slow cooker methods, set your temperature to a gentle 130–160°F (55–70°C) and let the mixture infuse for 2–3 hours, stirring now and then. If using the mason jar method, place the sealed jar into a hot water bath set to the same temperature range. Whatever your method, be careful not to let things get too hot—overheating can degrade your precious cannabinoids. Think low and slow for the most potent, well-rounded oil!
Step 5: Strain and Store
After your infusion is complete, carefully strain the oil through a cheesecloth or fine mesh strainer into a clean glass jar. This separates the plant material, leaving you with a beautiful, golden-green CBD oil ready for use. Store it in a cool, dark place, and it’ll keep for up to 2 months with flavor and potency intact.
How to Serve How to Make CBD Oil

Garnishes
A drizzle of CBD oil is perfect over smoothie bowls, soups, or even roasted veggies to bring an earthy richness and a nutritional boost. For a special touch, try sprinkling some flaky sea salt or even a few toasted hemp seeds over your creations right after adding the oil—the contrast is delightful!
Side Dishes
Pair your homemade CBD oil with crusty whole-grain bread for dipping, hearty salads to enhance the dressing, or stir a teaspoon into warm herbal teas for a calming end to your day. Its subtle flavor makes it incredibly versatile whether you’re enjoying it at breakfast, lunch, or dinner.
Creative Ways to Present
If you want to impress at brunch or a gathering, why not bottle your CBD oil in a decorative glass container with a hand-written label? It makes a wonderful homemade gift, or a conversation starter when guests see that you not only know how to make CBD oil, but you can also make it look gorgeous on a table. Try pairing it with a basket of artisan bread or a selection of herbal teas for a thoughtful presentation.
Make Ahead and Storage
Storing Leftovers
Keep your CBD oil in a clean, airtight glass jar in a cool, dark cupboard. As long as it’s protected from heat and light, you’ll enjoy fresh, potent oil for up to 2 months. Always use a clean, dry spoon or dropper to minimize exposure to moisture or contaminants and extend your oil’s shelf life.
Freezing
If you need to keep your CBD oil longer, freezing is an option. Simply portion it into a glass container with a tight lid, leaving a little space for expansion. Thaw overnight in the refrigerator before use and give it a gentle shake—oils may separate slightly during freezing, but the quality is wonderfully preserved this way.
Reheating
If your CBD oil solidifies due to cool temperatures (especially with coconut or MCT oil), pop the jar into a bowl of warm—not hot—water for a few minutes. Give it a swirl until it returns to a pourable consistency. Avoid microwaving or intense heat, since that can alter the cannabinoids you worked so hard to extract!
FAQs
Do I have to decarboxylate the hemp flower?
Yes, absolutely! Decarboxylation is what activates CBD, allowing your final oil to deliver the celebrated wellness effects. Skipping this step means you won’t get the most out of your hemp flower.
Can I use any carrier oil?
You can use a variety of oils (MCT, olive, hemp seed, even avocado oil), but make sure you enjoy their flavor and that they align with your intended use. MCT oil is most popular for its neutral taste and easy absorption, but hemp seed and olive oils offer their own unique nutrients and flavors.
How do I determine the strength of my CBD oil?
The potency is a mix of your hemp source and the ratio of flower to oil; if you know your flower’s CBD percentage, you can estimate an approximate strength. For precise dosing, consider starting with a small amount and adjusting as needed, keeping notes as you go.
Can I use this oil in cooking or baking?
Definitely! Just remember not to expose CBD oil to high temperatures (keep it under 320°F or 160°C in recipes) to preserve its benefits. It’s delicious whisked into salad dressings, blended into smoothies, or drizzled over finished dishes.
Is homemade CBD oil legal everywhere?
Laws regarding hemp products vary depending on where you live. Always ensure your hemp flower is legal, lab-tested, and sourced from a reputable supplier before making CBD oil at home.
Final Thoughts
Now you know how to make CBD oil from scratch! There’s something truly rewarding about creating your own wellness essentials, and this simple, customizable recipe puts you in full control. Give it a try, experiment with your favorite carrier oils, and enjoy the difference that homemade can make.
Print
How to Make CBD Oil Recipe
- Total Time: 3 hours 15 minutes
- Yield: About 1½ cups 1x
- Diet: Vegan
Description
Learn how to make your own CBD oil at home using high-CBD hemp flower and a carrier oil of your choice. This DIY recipe allows you to create a potent and versatile CBD oil that can be used sublingually, in cooking, or topically.
Ingredients
High-CBD Hemp Flower:
- 1 ounce (decarboxylated)
Carrier Oil:
- 2 cups (MCT oil, olive oil, or hemp seed oil)
Instructions
- Preheat the Oven: Preheat the oven to 240°F (115°C).
- Decarboxylate Hemp Flower: Break the hemp flower into small pieces, spread on a baking sheet, and bake for 40–45 minutes.
- Infusion Process: Place decarboxylated hemp in a jar or slow cooker with the carrier oil, heat gently for 2–3 hours.
- Strain and Store: Strain the oil, store in a glass jar in a cool, dark place for up to 2 months.
Notes
- Use lab-tested hemp for quality and potency.
- Decarboxylation is crucial for CBD activation.
- Oil potency depends on flower strength and oil quantity.
- Prep Time: 15 minutes
- Cook Time: 3 hours
- Category: Wellness
- Method: Infusing
- Cuisine: Not applicable
Nutrition
- Serving Size: 1 teaspoon
- Calories: 40
- Sugar: 0g
- Sodium: 0mg
- Fat: 4.5g
- Saturated Fat: 4g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg